Lard-Fried Brussels Sprouts are Good For You

This short video was produced by my buddy, Stephanie Gallagher, and I'm posting it for three very simple reasons.

First: to help me convince people that lard isn’t poison. Second: to show that surprisingly little fat actually stays with the food you fry. Third: to remind you to eat Brussels sprouts, which, as far as green vegetables go, rock! (if cooked certain ways...like fried in lard).

Stephanie is About.com's Guide to Cooking for Kids, and her site is filled with wonderful recipes for children of all ages (including lots of great Halloween ideas). I hope you check her out. Enjoy!


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